World Apr 14, 2026 · 1 min read

Don't feel like exercising? Maybe it's the wrong time of day for you

Time your workout to your body clock, health researchers advise based on latest evidence.

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BBC News
Don't feel like exercising? Maybe it's the wrong time of day for you
Time your workout to your body clock, health researchers advise based on latest evidence.
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This article was originally published by BBC News.

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