World Sep 03, 2026 · 1 min read

Chasing a perfect sleep score? You could be making it worse

The things you're doing to make your sleep better could actually be making your sleep worse.

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BBC News
Chasing a perfect sleep score? You could be making it worse
The things you're doing to make your sleep better could actually be making your sleep worse.
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This article was originally published by BBC News.

Read original article on BBC News
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